The ability to regulate one’s body and find balance in emotion, thought, and physical health is at the core of healing and well-being. This workshop is designed to teach participants how to […]

The impact of trauma can be far-reaching and enduring. This webinar gives an overview of understanding what trauma is both in terms of what kinds of experiences can lead to […]

This webinar reviews series of strategies that helpers can use to engage a person on the cognitive, behavioral, emotional and interpersonal aspects of depression. Useful ideas about how journaling and […]

Knowing how to respond to a threat is a tremendous challenge. After a violent incident, it is not uncommon to find that many different people were aware of clues that […]